Episodes
Monday Apr 15, 2024
S4E3: 3am with JC
Monday Apr 15, 2024
Monday Apr 15, 2024
What an incredible human being who has no problem making himself vulnerable, being transparent and open, in an effort to help others.
We sat down with retired Miami-Dade Police Sergeant JC Prellezo and discussed his struggle, perseverance, and thoughts on law enforcement then and now.
Sergeant Prellezo created 3am Fog based on his own story he shared with us. He calls it a safe place for first responders to try and begin to understand and heal from the psychological injuries from trauma.
You can follow and contact "JC" at instagram at @3a.m.fog and on youtube at: 3AMFOG.
Friday Apr 05, 2024
S4E2: The Florida Tour de Force with "Q"
Friday Apr 05, 2024
Friday Apr 05, 2024
Rich sat down with Detective Roberto Quinones, better known as "Q", to many in South Florida to discuss the upcoming 28th Annual Florida Tour de Force memorial charity bicycle ride.
This years ride takes place April 8th thru April 12th and travels from Miami Beach to Daytona Beach.
Additional information can be found at: https://floridatourdeforce.org/
Sunday Mar 31, 2024
S4E1: The Choice To Be Resilient
Sunday Mar 31, 2024
Sunday Mar 31, 2024
For the return of this podcast, Rich sat down with Mike Mellides for a powerful, moving, and emotional episode which can best be described as an emotional rollercoaster.
Mike was vulnerable, transparent, and open about his experience as a police officer through some of the ups and unfortunately, some of the all too real negatives many are not privy to. Despite going through a living hell and coming close to losing it all, Mike chose to be resilient, find his why, find his purposes, and continues pushing to help and inspire others.
Mike is currently focusing on entrepreneurship, continued professional growth, and as he has done for years, continues fostering relationships with the youth to guide them as a mentor, coach, and teacher through his nonprofit, CoachUniteUs.
We hope you enjoy this episode and in Mike's own words, if this episode helps even just one person find hope, it was all worth it.
You can reach Mike on instagram at @CoachUniteUs
Monday Jan 24, 2022
S3E4: Impact, Despite the Hate with Bookem
Monday Jan 24, 2022
Monday Jan 24, 2022
Check out Bookem_Bridges on instagram and Bookem on Spotify. An active New Jersey law enforcement officer sits down with Rich, an active South Florida law enforcement officer to relate music to current events. This episode is dedicated to our NYPD Family grieving and struggling.
Wednesday Jan 19, 2022
S3E3: Perception Post Jan. 6th
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
Retired Law Enforcement Officers Angel and Drew answer your questions regarding perception of law enforcement post January 6th.
Monday Jan 10, 2022
S3E2: Briefing Room After Hours
Monday Jan 10, 2022
Monday Jan 10, 2022
CC, JR, Rich and an unexpected appearance by Angel all sit down together and share some laughs coupled with some serious conversation.
Wednesday Jan 05, 2022
S3E1: Joyce with Sergeant Betsy Smith on the NPA Report
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Joyce was honored to be a guest on Sergeant Betsy Smith's NPA Report.
Tuesday Sep 14, 2021
S2E12: Clear Officer Dages
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
What a powerful interview with the wife of a Police Officer. Learn more by following @ClearOfficerDages on Instagram. Sadly this could literally be any one of us at any given time. We need #Leadership now more than ever before.
Sunday Aug 08, 2021
S2E11: Real Talk Chicago
Sunday Aug 08, 2021
Sunday Aug 08, 2021
After a heavy 24 hours, Rich is joined by Angel, Drew, and Bookem for some #RealTalk Chicago. God bless our Chicago PD brothers and sisters.
Sunday Aug 08, 2021
S2E10: Resiliency with Autumn
Sunday Aug 08, 2021
Sunday Aug 08, 2021
We were proud to join Officer Autumn in a talk about all things resiliency and leadership.